People who walk more or walk faster live longer, study finds — Harvard Health
The report says: “People who walk more or walk faster live longer, study finds.
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Royal College of Nursing cuts ties with Israeli drug company
Britain’s nursing union axes Teva UK as commercial partner over links to Israel’s military and corporate track record Britain’s nursing union has cut its ties with an Israeli drug company over the firm’s links to the country’s mil
Increased air pollution linked to more night-time coughing, UK-led study finds
‘Day-to-day’ symptom of harmful emissions, which in turn can disrupt sleep, can be overlooked, say researchers New research has found that increased air pollution is associated with more night-time coughing, leading to disturbed s
Coroner warns of risk of future deaths at mental health unit where patient was killed
Hugo Flint-Cahan, 34, was fatally attacked by Rolando Torres-Pena, 22, at a mental health trust in east London.
10 Top At-Home Anti-Aging Tips Dermatologists Recommend — Verywell Health
The report says: “10 Top At-Home Anti-Aging Tips Dermatologists Recommend.
This diet may slow brain aging by 2.5 years
People who followed the MIND diet more closely showed slower brain shrinkage and less grey matter loss over time, with the strongest differences equivalent to about 2. 5 years of delayed brain aging.
Could quitting ultra-processed food boost your mental health?
People with depression who dramatically cut ultra-processed foods experienced notable improvements in their symptoms in a small preliminary study.
For sleep apnea, a dental device may be as effective as CPAP — Harvard Health
The report says: “For sleep apnea, a dental device may be as effective as CPAP.
Heart health: Overall diet quality matters more than individual foods — MedicalNewsToday
The report says: “Heart health: Overall diet quality matters more than individual foods.
After failed execution, health workers say Tennessee's method flouts medical ethics
After a botched lethal injection in May, dozens of Tennessee medical professionals told the governor that healthcare professionals shouldn't help with executions, no matter the method.
Family told to call locksmith over mental health fears
A force should have flagged mental health services after a family called about their son, IOPC says.
Creatine may help build muscle even without exercise, researchers find
Creatine helped middle-aged adults gain muscle and strength even without a structured workout program in a new 12-week study.
All Insomnia Articles — Page 3 — Harvard Health
The report says: “All Insomnia Articles — Page 3.
8 Simple Daily Habits That Protect Your Health at the Cellular Level — Real Simple
The report says: “8 Simple Daily Habits That Protect Your Health at the Cellular Level.
Brain scans reveal which disorders are linked to faster brain aging
A massive MRI study found that Alzheimer’s disease, mild cognitive impairment, psychiatric disorders, and addiction are associated with distinct patterns of accelerated brain aging.
Eating More Ultra-Processed Foods Worsens Health, Raises Death Risk — Healthline
The report says: “Eating More Ultra-Processed Foods Worsens Health, Raises Death Risk.
Diabetes study finds keeping blood sugar too steady may come at a price
People with diabetes reported better quality of life after days when their glucose stayed largely within a healthy range, even when levels fluctuated more than usual.
Scientists just discovered what coffee really does to your gut and brain
A new study suggests coffee may influence mood and brain function by changing the activity of microbes in the gut.